Have you ever been told not to shop or do the grocery on an empty stomach or when you are hungry? I have been told twice and i heard it several times too. They say it often that when you are hungry like really hungry, you often find it hard to think and choose among healthy food to buy. It might also encourage you to buy more food that you want to eat since you are hungry and these food tends to be sweets, oily and salty. These kinds of food of course is not good for you. So better shop when you’re not hungry and able to think that one should be buying wisely and grabbing only the healthy choices of food in the grocery.